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AHA Scientific Statement
Clinical Implications of Obesity With Specific Focus on
A Statement for Professionals From the American Heart Association
Council on Nutrition, Physical Activity, and Metabolism
Endorsed by the American College of Cardiology Foundation
Samuel Klein, MD; Lora E. Burke, RN, MPH, PhD; George A. Bray, MD; Steven Blair, PED;
David B. Allison, PhD; Xavier Pi-Sunyer, MD; Yuling Hong, MD, PhD; Robert H. Eckel, MD
Abstract—Obesity adversely affects cardiac function, increases the risk factors for coronary heart disease, and is an
independent risk factor for cardiovascular disease. The risk of developing coronary heart disease is directly related to
the concomitant burden of obesity-related risk factors. Modest weight loss can improve diastolic function and affect the
entire cluster of coronary heart disease risk factors simultaneously. This statement from the American Heart Association
Council on Nutrition, Physical Activity, and Metabolism reviews the relationship between obesity and the cardiovas-
cular system, evaluates the effect of weight loss on coronary heart disease risk factors and coronary heart disease, and
provides practical weight management treatment guidelines for cardiovascular healthcare professionals. The data
demonstrate that weight loss and physical activity can prevent and treat obesity-related coronary heart disease risk
factors and should be considered a primary therapy for obese patients with cardiovascular disease.
(Circulation. 2004;
110:2952-2967.)
Key Words: AHA Scientific Statements 䡲 obesity 䡲 cardiovascular diseases 䡲 exercise 䡲 diet
Obesity is an important risk factor for coronary heart although the number of fat cells may also be increased,
disease (CHD), ventricular dysfunction, congestive
particularly in people with childhood-onset obesity.4 In addi-
heart failure, stroke, and cardiac arrhythmias. Weight loss in
tion, the specific distribution of excess fat can influence the
obese patients can improve or prevent many of the obesity-
relationship between obesity and cardiac disease. Excess
related risk factors for CHD (ie, insulin resistance and type 2
abdominal adipose tissue, particularly visceral fat, and excess
diabetes mellitus, dyslipidemia, hypertension, and inflamma-
triglyceride content in liver, skeletal muscle, and heart tissues
tion)1,2 and can improve diastolic function.3 Therefore, it is
are associated with hepatic and skeletal muscle insulin
important for cardiovascular healthcare professionals to un-
resistance, impaired ventricular function, and increased
derstand the clinical effects of weight loss and be able to
implement appropriate weight-management strategies in
Although an energy deficit of ⬇3500 kcal is needed to
obese patients. The purpose of this statement is to review the
oxidize 1 lb of adipose tissue, a 3500-kcal energy deficit will
physiological and cardiovascular effects of weight loss and
cause a ⬎1-lb loss in body weight because of the oxidation of
provide clinicians with appropriate treatment guidelines for
lean tissue and associated water losses. Approximately 75%
weight management in patients with obesity and cardiovas-
of weight lost by dieting is composed of fat and 25% is
cular disease.
fat-free mass (FFM).10 The addition of exercise training to adiet program can decrease the percentage of weight lost as
Clinical Effects of Weight Loss
FFM by half.10,11 Most, if not all, of the loss of fat results
from a decrease in the size (triglyceride content) of existing
The increase in body fat mass in most obese persons
fat cells,12 not a decrease in the number of fat cells.13 The
represents primarily an increase in the size of fat cells,
distribution of fat loss is heterogeneous, with greater relative
The American Heart Association makes every effort to avoid any actual or potential conflicts of interest that may arise as a result of an outside
relationship or a personal, professional, or business interest of a member of the writing panel. Specifically, all members of the writing group are requiredto complete and submit a Disclosure Questionnaire showing all such relationships that might be perceived as real or potential conflicts of interest.
This statement was approved by the American Heart Association Science Advisory and Coordinating Committee on August 18, 2004. A single reprint
is available by calling 800-242-8721 (US only) or writing the American Heart Association, Public Information, 7272 Greenville Ave, Dallas, TX75231-4596. Ask for reprint No. 71-0303. To purchase additional reprints: up to 999 copies, call 800-611-6083 (US only) or fax 413-665-2671; 1000or more copies, call 410-528-4121, fax 410-528-4264, or e-mail
[email protected]. To make photocopies for personal or educational use, call theCopyright Clearance Center, 978-750-8400.
2004 American Heart Association, Inc.
Circulation is available at http://www.circulationaha.org
Klein et al
Clinical Implications of Obesity
losses of intraabdominal fat than total body fat mass, partic-
improvements in serum triglyceride and LDL-C usually occur
ularly in men and women with increased initial intraabdomi-
within the first 2 months of weight loss.31 The beneficial
nal fat mass.14 In addition, diet-induced weight loss decreases
effects on serum lipids are related to the percentage of weight
intramyocellular15 and intrahepatic16 lipids.
lost, and regaining the lost weight leads to a relapse in serumconcentrations. A sustained weight loss of ⱖ5% is needed to
maintain a decrease in serum triglyceride concentrations,
Intentional weight loss can improve or prevent many of the
whereas serum total and LDL-C revert toward baseline if a
obesity-related risk factors for CHD (ie, insulin resistance and
ⱖ10% diet-induced weight loss is not maintained.31,32 In
type 2 diabetes mellitus, dyslipidemia, hypertension, and
contrast, data from the SOS study showed that an average
inflammation). Moreover, these metabolic benefits are often
weight loss of 33% at 2 years after bariatric surgery decreased
found after only modest weight loss (⬇5% of initial weight)
serum triglyceride concentrations and increased serum
and continue to improve in a monotonic fashion with increas-
HDL-C concentrations, but it did not affect serum total
ing weight loss.17
The metabolic syndrome represents a constellation of physi-
Weight loss decreases both systolic and diastolic blood
cal and metabolic abnormalities that are risk factors for
pressure in a dose-dependent fashion; therefore, greater
cardiovascular disease. The characteristics of this syndrome,
weight loss is generally associated with greater improvement
as defined by the National Cholesterol Education Program
in blood pressure.33,34 Weight regain results in a steady
(NCEP) Expert Panel on Detection, Evaluation, and Treat-
increase in blood pressure toward baseline. The results of
ment of High Blood Cholesterol in Adults (Adult Treatment
retrospective analyses of large surgical group experiences
Panel III [ATP III]), include large waist circumference,
showed that marked weight loss induced by gastric surgery
insulin-resistant glucose metabolism (impaired fasting glu-
improved or completely resolved hypertension in ⬇67% of
cose, impaired glucose tolerance, and type 2 diabetes melli-
patients.35,36 In contrast, data from the SOS study revealed
tus), dyslipidemia (high triglyceride and low serum HDL-C
that on average blood pressure began to progressively in-
[cholesterol] concentrations), and increased blood pressure.18
crease 2 years after surgery.27 Most subjects enrolled in the
Patients who have the metabolic syndrome have a 1.5- to
SOS study underwent vertical banded gastroplasty or gastric
3-fold increase in the risk of CHD and stroke.19–21 Weight
banding procedures and lost less weight than those who
loss can improve all features of the metabolic syndrome.17
underwent gastric bypass. Subjects who had gastric bypass
Insulin Resistance and Type 2 Diabetes Mellitus
surgery maintained a decrease in both systolic and diastolic
Insulin sensitivity, with regard to glucose metabolism, im-
blood pressure for 5 years after surgery.37
proves rapidly after beginning an energy-deficit diet before
Diet-induced weight loss can prevent the development of
much weight loss occurs and continues to improve with
hypertension in persons who are obese. The results from large
continued weight loss.22 In patients with obesity and type 2
epidemiological studies and intervention trials suggest that
diabetes mellitus, a 5% weight loss at the end of 1 year of
the risk of developing hypertension in normotensive women
dietary therapy can decrease fasting blood glucose, insulin,
is inversely correlated with changes in body weight.33,38 Data
from the SOS study showed, however, that the beneficial
1c concentrations, and the dose of oral hypo-
glycemic therapy,23 whereas an average weight loss of ⬇30%
effect of gastric surgery-induced weight loss in preventing
in extremely obese patients with diabetes after gastric bypass
new cases of hypertension disappeared 3 years after surgery,
surgery resulted in normalization of blood glucose and
despite persistent weight loss.27
glycosylated hemoglobin concentrations in 83% of patients.24
Weight loss can also prevent the development of new
Obesity is associated with altered pulmonary function. A
diabetes in high-risk persons who are overweight or obese.25–28
marked excess in abdominal fat mass can mechanically
Lifestyle dietary and activity modifications, which resulted in
interfere with lung function because of the increased weight
modest (⬇5%) weight loss, decreased the 4- to 6-year
on the chest wall and thoracic cage. In addition, obesity is
cumulative incidence of diabetes by ⬎50% in men and
associated with serious pulmonary diseases, obstructive sleep
women who were overweight or obese and had impaired
apnea (OSA), and obesity hypoventilation syndrome (OHS).
glucose tolerance.25,26 The Swedish Obese Subjects (SOS)
OSA is characterized by multiple episodes of apnea and
Study demonstrated that greater weight losses (⬇16% of
hypopnea during sleep caused by partial or complete upper
body weight) induced by gastric surgery in patients who are
airway obstruction. The interruption in nighttime sleep and
extremely obese (initial body mass index [BMI; weight in
hypoxemia causes daytime sleepiness and cardiopulmonary
kilograms divided by height in square meters] of 41 kg/m2)
dysfunction. Episodes of oxygen desaturation during apnea
were associated with a 5-fold decrease in the cumulative
and hypopnea cause transient increases in pulmonary artery
incidence of diabetes for 8 years.27
and pulmonary wedge pressures, and myocardial perfusion
defects.39 Over time, electrocardiographic abnormalities and
Weight loss decreases serum LDL-C and triglyceride concen-
cardiac rhythm alterations, permanent pulmonary hyperten-
trations, whereas increases in serum HDL-C typically are
sion, right ventricle hypertrophy, and bilateral leg edema can
seen when weight loss is sustained.1,29,30 The greatest relative
November 2, 2004
OHS is caused by a decreased ventilatory response to
CVD risk factors after surgical than medical therapy for
hypercapnia, hypoxia, or hypercapnia and hypoxia and inad-
obesity, no difference in cardiovascular disease events or
equate respiratory muscle strength to meet the increased
mortality was found at 10 years.82
ventilatory demand caused by the mechanical effects of
Data from large population studies have revealed that
obesity. Patients with OHS have shallow and inefficient
obesity is associated with increased CVD mortality.83–87
breathing, and a pCO ⬎
50 mm Hg. Patients may become
Moreover, CVD death rates are directly related to BMI in
more symptomatic when lying down because abdominal
both men and women. The risk of CVD mortality in obese
pressure pushes up the diaphragm, which increases intratho-
persons who have a BMI ⱖ35 kg/m2 was 2 to 3 times the risk
racic pressure and reduces respiratory capacity. Pickwickian
among lean persons (BMI 18.5 to 24.9 kg/m2),88 and a 30%
syndrome is a severe form of OHS and is associated with
higher CHD mortality rate occurs for every 5-unit increment
extreme obesity, irregular breathing, cyanosis, somnolence,
of BMI.89 In addition, overweight in adolescence is associ-
and right ventricular dysfunction.
ated with a 130% increased risk of CHD mortality inadulthood.90
In general, data from large epidemiological studies have
Obesity is associated with an increase in circulating inflam-
shown that weight variability is associated with an increased
matory markers, including C-reactive protein (CRP)43–45 andcytokines (ie, interleukin-6 [IL-6], IL-18, and P-selec-
rate of CVD mortality.91 The interpretation of the results from
these studies is complicated because many studies assessed
46 – 49 Adipose tissue itself is a likely source of these
excess cytokines,46,50 and IL-6 stimulates the production of
weight variability rather than weight loss, included large
CRP by the liver.51 The increase in inflammatory markers is
numbers of lean and mildly overweight subjects, and included
associated with insulin resistance52–56 and is an important
subjects who experienced "unintentional" weight loss, which
predictor of atherosclerotic events.57–61
may have been caused by diseases that influence mortality.
Data from studies that have ranged in duration from 3
Therefore, the available data are not adequate to reliably
months to 2 years have revealed that weight reduction
determine whether intentional weight loss affects CVD mor-
decreases plasma CRP concentration.49,52,62–67 The decrease
tality, and carefully designed RCTs are needed to address this
in CRP is directly related to the amount of weight loss, fat
mass, and change in waist circumference. In one study, onlysubjects who were insulin resistant experienced a weight
Cardiovascular Structure and Function
loss–induced decrease in CRP, an effect that paralleled
Obesity, particularly severe obesity, is associated with abnor-
changes in insulin sensitivity.52 Plasma CRP concentrations
malities in cardiac structure and function.8,92 The severity of
did not decrease and insulin sensitivity did not increase in
these defects is associated with both the degree and duration
subjects who were insulin sensitive before weight reduction.
of obesity.93 Obesity is associated with an increase in total
Decreases in plasma IL-6,48,49,65,67–69 IL-18,49,67 P-selectin,48
blood volume and cardiac output and a decrease in peripheral
and tumor necrosis factor-␣48 concentrations have also been
vascular resistance.8,94 In this setting, ventricular filling
reported66,68,69 after weight loss in subjects who are obese.
pressures are elevated,95 which eventually results in increasedwall stress, diastolic dysfunction, and left ventricular hyper-
Autonomic Nervous System Dysfunction
trophy.93,96,98 Abnormalities of the right heart can also occur
Overweight and obesity are associated with cardiac auto-
and may represent a combination of left heart disease,
nomic neuropathy. For example, a 10% increase in body
recurrent pulmonary thromboemboli, and OSA or hypoven-
weight is associated with a decline in parasympathetic tone
tilation or both.99 Finally, lipomatous deposition in the
and an increase in heart rate.70 Alterations in autonomic
interatrial septum has also been described100; however, this
nervous system function might be an important cause of
anatomic alteration is unlikely to contribute to cardiac
cardiovascular disease events and mortality, as suggested by
the relationship between heart rate and cardiovascular disease
Weight loss, particularly in persons who are severely
mortality.71,72 Marked weight loss induced by bariatric sur-
obese, can improve cardiac structure and function.3,101 Im-
gery increases vagal activity.73 In addition, weight loss
provements in fractional shortening are associated with de-
achieved by dieting also increases cardiac parasympathetic
creases in hypertension and left ventricular internal dimen-
activity,74–77 but this increase is not maintained in the absence
sion with reduced atrial and left ventricular free and septal
of sustained weight loss.77
wall thickness. Moreover, improvements in left ventricular
diastolic filling and ejection fraction also occur.102 Improve-
Although weight loss modifies many cardiovascular disease
ments in left ventricular mass occur in both normotensive and
(CVD) risk factors, it is not known whether weight reduction
hypertensive patients and are independent of the reduction in
decreases CVD events or CVD mortality in obese per-
blood pressure.103,104 In addition, adding exercise to a low-
sons.78–80 This important question has not yet been answered
calorie diet (LCD) may produce greater benefits in cardiac
because it is difficult to achieve prolonged periods of sus-
structure105,106; however, these benefits are not consistent
tained weight reduction (eg, ⬎5 years) with nonsurgical
across all studies.107,108 For example, substantial weight loss
therapy81 and to perform prospective randomized controlled
(⬇15% of baseline)108 and modest weight loss plus physical
trials (RCTs) involving bariatric surgery. Data from the SOS
training109 did not have beneficial cardiac effects in obese
study showed that despite a greater reduction in weight and
adolescents. At present, the potential benefits of weight loss
Klein et al
Clinical Implications of Obesity
on cardiac function are not completely clear and require
Suggested Energy and Macronutrient Composition of
further study.
Initial Reduced-Calorie Diet
Clinical Efficacy of Obesity Therapies
The goals of obesity therapy include decreasing body fat to
improve appearance, physical function, quality of life, and
medical health. Although surgical removal of large amountsof subcutaneous adipose tissue (ⱕ20% of total body fat mass)
can improve a person's appearance, ability to ambulate, and
quality of life, it does not improve the metabolic CHD risk
factors associated with obesity110; it seems that fat lossinduced by negative energy balance is necessary to achieve
support the notion that decreasing fat intake, even while
metabolic benefits. Current therapies available for weight
allowing ad libitum intake of carbohydrates and proteins,
management that cause weight loss by inducing a negative
causes a spontaneous decrease in total energy intake and
energy balance include dietary intervention, physical activity,
weight loss.115 In addition, a survey of obese persons who
pharmacotherapy, and surgery. Behavior modification to
were successful at maintaining long-term weight loss found
enhance dietary and activity compliance is an important
that they consumed ⬍25% of calories from fats.116 However,
component of all of these treatments.
a recent systematic review of randomized controlled studiesthat were specifically conducted to evaluate dietary therapy
for obesity found that weight loss induced by low-fat diets
Many different diets have been proposed for the treatment of
and other weight-reducing diets were similar.117 The compos-
obesity. These dietary approaches vary in their total energy
ite of these data suggests that low-fat diets can enhance
prescription, macronutrient (fat, carbohydrate, and protein)
weight loss and may be particularly useful in selected
content, energy density, glycemic index, and portion control.
The energy content of a diet is the primary determinant of
persons, but they are not necessarily more effective than
weight loss. Very-low-calorie diets (VLCDs) provide ⬍800
kcal/d, LCDs usually contain 800 to 1500 kcal/d, and a
The use of low-carbohydrate diets has become increasingly
balanced-deficit diet usually provides ⱖ1500 kcal/d. An LCD
popular. Several RCTs compared the effect of low-
usually causes an ⬇8% loss of body weight at ⬇6 months of
carbohydrate, high-protein, high-fat diets (eg, the Atkins diet)
treatment. The results from clinical trials may not reflect the
with a conventional low-fat diet (⬇30% energy from fats) in
experience in clinical practice because these trials involved
adults118–123 or a very-low-fat diet (⬇12% energy from fats)
subjects who volunteered for a weight loss study and often
in adolescents.124 In all studies, weight loss at 3 and 6 months
included formal behavior modification as part of the study
in subjects randomized to the low-carbohydrate diet was ⬇2
protocol. The use of a VLCD usually produces a weight loss
times as great (⬇4- to 5-kg greater weight loss) as those
of ⬇15% to 20% within 4 months111–113; however, VLCDs
randomized to the low-fat group. In 2 studies that observed
are associated with poorer weight loss maintenance and a
patients for 1 year, weight loss at 1 year was not significantly
greater weight regain than are LCDs, so weight loss at 1 year
different between groups, however.121,122 In general, these
after treatment with a VLCD does not differ from treatment
studies also found the low-carbohydrate diet was more
with an LCD.113 In addition, treatment with a VLCD may be
beneficial in serum triglyceride and HDL-C concentrations as
particularly problematic for patients with CHD because of the
compared with the low-fat diet, but the low-fat diet was more
risk of diet-induced hypokalemia, dehydration, and
beneficial in serum LDL-C concentration. Although these
changes in triglycerides and HDL-C after weight reduction on
The macronutrient composition of a diet does not affect the
low-carbohydrate diets appear favorable, it is not known
rate of weight loss unless macronutrient manipulation influ-
whether these alterations are associated with long-term ben-
ences total energy intake or expenditure. The Expert Panel on
eficial effects on CHD.125
the Identification, Evaluation, and Treatment of Overweight
The type of carbohydrate consumed also may be involved
and Obesity in Adults convened by the National Institutes of
in regulating energy intake, and a low glycemic index diet has
Health/National Heart, Lung, and Blood Institute recom-
been proposed as a treatment for obesity. The glycemic index
mended a 500- to 1000-kcal/d deficit diet for obese persons,
refers to the increase in blood glucose that occurs after
which will initially result in a weekly weight loss of 1 to 2 lb
consuming a fixed amount (usually 50 g) of available
(0.45 to 0.9 kg). It is often difficult, however, to accurately
carbohydrate from a test food relative to the increase in blood
determine a patient's daily energy requirements. Therefore,
glucose that occurs after consuming the same amount of
calorie-intake guidelines for a weight-loss diet have been
available carbohydrate from either glucose or white
suggested based on a patient's initial body weight (Table
bread.126,127 Most refined grain products and potatoes have a
1).114 The calorie content of any prescribed diet must be
high glycemic index, whereas most fruits, legumes, and
adjusted regularly, based on the patient's weight-loss re-
nonstarchy vegetables have a low glycemic index. The
sponse and treatment goals.
glycemic response to a specific food that is ingested as part of
A low-fat diet is considered the standard approach for the
a meal can be altered by many factors, such as the method of
treatment of obesity.1 Data from diet intervention studies
preparation and the effect of concomitantly ingested foods on
November 2, 2004
intestinal motility. Data from a small (n⫽14) randomized
Suggested Dietary Nutrient Composition for
controlled 1-year trial conducted in overweight adolescents
Patients Who Are Overweight or Obese
revealed that a reduced glycemic index diet resulted in a
Recommended Intake
greater decrease in body weight and BMI than did a reduced-
⬍7% of total calories
fat diet.128 The writing group is unaware of any RCTsevaluating the effect of a low glycemic index diet on body
Monounsaturated fat ⱕ20% of total calories
weight in adults.
Polyunsaturated fat
ⱕ10% of total calories
The use of low-energy-density foods may be another
25% to 35% or less of total calories
effective approach for treating obesity. The energy density of
50% to 60% or more of total calories (complex
a diet is defined as the calories present in a given weight of
carbohydrates from a variety of vegetables, fruits,
food. A food's energy density is directly correlated with its
fat content and inversely correlated with its water content.
Energy intake during a meal is partially regulated by the
⬇15% of total calories
weight of ingested food and is inversely correlated with
energy density.129 Moreover, the results of a 6-month RCTdemonstrated that providing subjects with ad libitum low-fat
preferably all days of the week.136–138 The health benefits of
and low-energy-density foods causes modest (1% to 2%)
30 minutes of daily moderate-intensity physical activity apply
to all persons. Data from several studies show that persons
Portion control is an important aspect of reducing energy
who are overweight or obese and physically active (ie,
intake. During ad libitum feeding, a direct relationship is
participate in ⱖ30 minutes of moderate-intensity physical
found between portion size served and intake; therefore,
activity most days of the week) or who have moderate to high
increasing the size of the portion served increases the amount
levels of cardiorespiratory fitness (ie, in the upper four fifths
of food consumed.131
of the age and sex fitness distributions) have much lower
Providing prepackaged prepared meals, either as frozen
death rates from cardiovascular disease and all-cause mortal-
entrees of mixed foods or liquid-formula meal replacements
ity than people who are sedentary and unfit.87,139–143 There-
improves portion control and can enhance weight loss. Datafrom RCTs have shown that obese persons who were given
fore, regular physical activity may improve survival in
prepackaged prepared meals or liquid-formula meal replace-
persons who are overweight or obese, independent of weight
ments lost several kilograms more weight than did those who
were randomized to a standard diet.132–134 Educating patients
Weight loss results from a negative energy balance, which
about food labels, recipe modification, restaurant ordering,
can be achieved by decreasing energy intake, increasing
social eating, and healthy cooking methods are also important
energy expenditure, or both. It is usually much easier to
to help patients understand portion size and energy intake
induce a daily energy deficit by restricting energy intake than
during meals and snacks.
by increasing energy expenditure. The calories consumed
In summary, the data from RCTs demonstrate that different
during physical activity can be estimated as a function of a
dietary interventions can cause short-term weight loss. At the
metabolic equivalent task (MET) score. One MET is the
present time, we suggest that patients who are overweight or
energy consumed during resting conditions, such as television
obese and trying to lose weight consume a diet that induces an
viewing, and is equal to ⬇1 kcal/kg of body weight per hour.
energy deficit of 500 to 1000 kcal/d and has a macronutrient
Other activities such as carrying packages, doing housework
composition that is known to reduce the risk of CVD. This
or gardening (2 to 5 METs), walking at a pace of 3 to 4 mph
diet involves (1) consuming a variety of fruits, vegetables,
(3 to 4 METs), and jogging (8 to 10 METs) consume greater
grains, low-fat or nonfat dairy products, fish, legumes,
amounts of energy. A person weighing 90 kg would need to
poultry, and lean meats; (2) limiting intake of foods that are
walk briskly for 4 to 5 h/d to increase his or her energy
high in saturated fat,
trans-fatty acids, and cholesterol; and
expenditure above resting metabolic rate by an amount that is
(3) following the current dietary guidelines of the American
equivalent to reducing energy intake by 750 to 1000 kcal/d.
Heart Association135 and the NCEP ATP III18 (Table 2).
Therefore, it is difficult to lose a substantial amount of weight
These recommendations may require modification, based on
through physical activity. A review of 19 studies with
the results of ongoing and future dietary therapy studies. The
randomized designs showed that exercise plus diet caused a
key to successful weight management is to provide patients
0.1-kg/wk greater weight loss than did diet alone.144 Weight
with a dietary regimen that results in long-term compliance.
loss induced by combining physical activity with diet de-
The available data suggest that it is unlikely that one
creases the loss of FFM that occurs when weight loss is
approach is appropriate for all patients.
induced by diet alone.145
Data from observational studies strongly support the notion
that physical activity is critical for preventing weight re-
Regular physical activity has important health benefits. A
gain.145,146 Moreover, the available evidence suggests that a
consensus public health recommendation for physical activity
high volume of physical activity, 80 to 90 minutes of
developed in the mid-1990s proposed that sedentary adults
moderate-intensity activity such as walking or 35 minutes of
should accumulate ⱖ30 minutes of at least moderate-
vigorous activity such as jogging, is necessary to maintain
intensity physical activity (eg, brisk walking) on most but
weight loss.145 The interpretation of the results from these
Klein et al
Clinical Implications of Obesity
studies is complicated because subjects who achieved suc-
Behavioral Strategies to Improve Weight Management
cessful long-term weight loss had chosen to be physically
active and had not been randomized a priori to a high-volumephysical activity program. Data from a recent prospective
Record "what, where, and when" of eating andphysical activity to increase patients'
RCT revealed that high-volume physical activity did not
awareness of their own behavior.
completely prevent weight regain.147 Nonetheless, weight
Set specific short-term targets in eating and
regain after 6 months was smaller and total weight loss was
exercise habits to achieve incremental
greater at 12 and 18 months in obese subjects who were
randomized to dietary and behavior therapy plus high-volume
Identify triggers associated with poor eating
physical activity (2500 kcal of energy expenditure per week)
and physical activity behaviors, and design
than they were in persons randomized to dietary and behavior
strategies to break link.
therapy plus conventional physical activity (1000 kcal of
Cognitive restructuring
Change perceptions, thoughts, or beliefs
energy expenditure per week). Although it is in general
undermining weight control efforts, and help
difficult to achieve long-term adherence to an exercise
patients develop realistic expectations about
program, several approaches have been used to enhance
weight loss.
adoption and maintenance of physical activity. Behavior-
Analyze situations preventing maintenance of a
intervention strategies originally developed for smoking ces-
healthier lifestyle and identify possible solutions
sation or dietary programs have been used to increase
to problems; maintain philosophy that planning,not willpower, is key to weight management.
physical activity. One study showed comparable improve-ments over 24 months in activity, fitness, and CHD risk
Relapse prevention
Develop skills based on premise that lapses inweight control behavior can be anticipated in
factors for participants who were randomly assigned to a
certain situations (eg, travel, celebrations, bad
traditionally structured gymnasium-based program or to a
behaviorally based intervention.148 Increased contact by mail
Stress management
Decrease psychological stress to prevent
or telephone also helps maintain long-term adherence to
exercise.149 Total exercise time during the course of a study is
Contingency management
Use rewards (tangible or verbal) to increase
greater when daily exercise is divided into multiple short
performance of specific behaviors or when
bouts (eg, 10-minute bouts 3 to 4 times per day) than one long
specified goals reached.
bout (eg, 30- to 40-minute bout once per day)150; ie, multiple
Use assistance from family members and
short bouts of exercise result in greater adherence to an
friends in modifying lifestyle behaviors.
exercise program. In addition, many patients may be more
Maintain visits, telephone calls, or Internet
compliant with an exercise program conducted at home than
communication with physician and office staff
at a health club because fewer barriers are found with
or other healthcare professionals to promote
home-based exercise, including costs and travel time. Devel-
adherence with recommended lifestyle
oping a home-based walking program and using home exer-
cise equipment such as a treadmill has been shown toimprove exercise adherence and long-term weight loss.151,152
Finally, exercise does not need to be a structured activity.
Behavior therapy focuses on analyzing and modifying eating
Altering daily lifestyle activities (eg, walking instead of
and activity behaviors that increase body weight and provides
riding, using stairs instead of escalators/elevators) may make
techniques to help patients change their lifestyle habits and
it easier to increase overall physical activity than would
overcome barriers to compliance. A summary of behavioral
participation in programmed exercise. In one study, weight
strategies for treating obesity is shown in Table 3. The most
loss was similar after dietary therapy plus either lifestyle
important principles of behavioral treatment are that it (1) is
activity or programmed exercise, but a trend toward better
goal-oriented and specifies goals that can be easily attained
maintenance of weight loss 1 year after treatment was
and measured, (2) is process-oriented and helps patients
observed in individuals randomized to lifestyle activity than
develop realistic goals and a reasonable plan for reaching
to programmed exercise.153 Although these strategies are a
those goals, and (3) involves making small rather than large
welcome improvement, all studies still report a decline in
changes so that incremental steps are taken to achieve larger
exercise adherence over time.148,149,151,154
and more distant goals.155,156
In summary, physical activity is not an effective approach
for achieving initial weight loss, but it does have beneficial
Self-monitoring, the systematic observation and recording
effects on fitness and obesity-related complications such as
of target behaviors, is the cornerstone of behavioral treat-
CHD and diabetes. In addition, a high level of regular
ment.156 Self-monitoring tools include (1) food diaries in
physical activity is important for preventing and attenuating
which to record food intake, including types, amounts, energy
weight regain after diet-induced weight loss. Most data
contents, and times, places, and feelings associated with
suggest that it is the total volume of physical activity that is
eating (usually in paper-and-pencil format but also available
important to weight management and that it does not matter
on the Internet or in commercially available programs for use
whether the activity is of moderate or vigorous intensity, a
on a personal digital assistant), (2) physical activity logs in
lifestyle or structured program, or taken in a single bout each
which to record the frequency, duration, and intensity of
day or in several intermittent bouts.
exercise or step counters on which to monitor the daily steps
November 2, 2004
taken, and (3) weight scales on which to measure changes in
Drugs Approved by FDA for Treating Obesity
body weight. Self-monitoring increases patients' awareness
of their behaviors, generates records that can be reviewed by
healthcare professionals, and provides targets for
In clinical practice, formal behavior therapy can be pro-
vided through group sessions or individual meetings with a
healthcare professional who is skilled in the delivery of
behavioral techniques used to modify lifestyle habits.155,157 If
possible, contact should be regular, preferably once every 1 to
Phendimetrazine tartrate
2 weeks, during the initial 6-month phase of a treatment
DEA indicates Drug Enforcement Agency.
program.155 Comprehensive group behavior therapy, in con-junction with diet and physical activity, usually results in an
considerable economic incentive exists for the obese
⬇9% body weight loss within 26 weeks of treatment (⬇0.5
patient to discontinue taking these medications.
kg/week).157 Patients usually regain ⬇33% of their lost
Medications for the treatment of obesity available in the
weight in the year after ending behavior therapy, but most
United States are listed in Table 4. Effective therapy for
still maintain a weight loss of ⱖ5% at the end of 1 year.
obesity usually requires chronic intervention; however, only 2
Providing ongoing contact by scheduled visits, telephone
drugs, sibutramine and orlistat, are approved for long-term
calls, food evaluation and exercise diaries, and Internet
communication can enhance long-term adherence and helpsprevent weight regain.158,159 In addition, Internet-based treat-
ment programs for weight loss160,161 and structured commer-
cial programs such as Weight Watchers162 can augment the
Sibutramine is a -phenethylamine derivative that blocks
professional guidance provided by the physician.
the reuptake of norepinephrine, sibutramine, and, to a lesserdegree, dopamine. Sibutramine decreases food intake by
producing early satiety during feeding and by delaying
Pharmacotherapy can help selected patients lose weight. The
initiation of the next meal. Although sibutramine has no
approved indications for drug therapy for obesity are a BMI
potential for abuse, it is classified as a Schedule IV drug.
ⱖ30 kg/m2 or a BMI between 27 and 29.9 kg/m2 in conjunc-
Sibutramine is available in 5-, 10-, and 15-mg doses; 10 mg/d
tion with an obesity-related medical complication in patients
as a single daily dose is the recommended starting level, with
with no contraindications for therapy. Effective pharmaco-
titration up or down based on response. Doses ⬎15 mg/d arenot recommended.
therapy for obesity is likely to require long-term, if notlifelong, treatment because patients who respond to drug
Clinical Efficacy
therapy usually regain weight when the therapy is stopped.
In a 1-year RCT, subjects treated with sibutramine lost 7%
The expected length of drug treatment of obese patients who
of their initial body weight and those treated with placebo lost
respond to therapy makes it important to carefully consider
2%. Of the subjects treated with sibutramine or placebo, 57%
the long-term risks of being obese, the beneficial effects of
and 20%, respectively, lost ⱖ5% of their initial body weight;34% and 7%, respectively, lost ⱖ10% of their initial body
pharmacotherapy on body weight and obesity-associated
weight.167 Weight loss with intermittent sibutramine therapy
diseases, and the side effects and costs of treatment before
(15 mg/d given during weeks 1 through 12, 19 through 30,
beginning therapy. In addition, pharmacotherapy alone is not
and 37 through 48, and placebo given during the two 6-week
as effective as pharmacotherapy given in conjunction with a
periods when sibutramine was withdrawn) was equivalent to
comprehensive weight-management program.163 Therefore,
weight loss with continuous sibutramine therapy (15 mg/
patients given drug treatment without the other standard
d).168 Sibutramine therapy also has been shown to maintain
approaches to weight management, including behavior mod-
weight loss for 12 to 18 months in subjects who initially lost
ification, diet education, and activity counseling, are exposed
weight by eating a VLCD163 or who successfully lost weight
to all of the risks of drug treatment without all of the medical
after 6 months of sibutramine treatment.170 The use of
sibutramine in obese patients with either medication-controlled hypertension171 or type 2 diabetes mellitus172
Drug therapy adds a level of complexity to the treatment of
causes greater weight loss than with placebo therapy, but the
obesity. The patient with medication prescribed for obesity
overall weight loss is less than that observed in studies
may have comorbidities that already require pharmacother-
conducted in subjects who do not have comorbid disease.
apy, thereby increasing the likelihood of nonadherence.164
Weight loss with sibutramine therapy is more effective
Strategies to enhance medication compliance include regu-
when combined with behavior and dietary therapies. In a
larly assessing adherence and response to therapy, counseling
1-year RCT, weight loss with sibutramine therapy alone was
about and reinforcing the importance of adherence, simplify-
⬇5 kg, with sibutramine therapy plus behavior modification
ing the treatment regimen, assisting the patient in reducing
was ⬇10 kg, and with sibutramine therapy plus behavior
barriers to adherence, providing reminders and cues to
modification and a structured meal plan was ⬇15 kg.173
facilitate improved adherence, and enlisting support when
Side Effects and Safety
needed.159,164 –166 In addition, weight loss drugs usually are
The most common side effects of sibutramine are dry
not covered by health insurance or health care plans, so a
mouth, constipation, and insomnia. Sibutramine increases
Klein et al
Clinical Implications of Obesity
heart rate (a dose of 10 to 15 mg/d causes an increase in heart
Side Effects and Safety
rate of 4 to 6 bpm) usually in the first few weeks of treatment
About 70% to 80% of subjects treated with orlistat
and lasts as long as the drug is taken. Sibutramine also causes
experienced ⱖ1 gastrointestinal event as compared with
a dose-related increase in blood pressure (a dose of 10 to 15
⬇50% to 60% of those treated with placebo. Gastrointes-
mg/d causes an average increase in systolic and diastolic
tinal events usually occurred early (within the first 4
blood pressure of 2 to 4 mm Hg) and can prevent weight
weeks), were of mild or moderate intensity, were usually
loss–induced decrease in blood pressure.155 Therefore, careful
limited to 1 or 2 episodes, and resolved despite continued
monitoring is needed when combining sibutramine with other
orlistat treatment. Approximately 4% of subjects treated
drugs that can increase blood pressure. Sibutramine should
with orlistat and 1% of subjects treated with placebo
not be used in patients who have uncontrolled hypertension,
withdrew from the studies because of gastrointestinal
a history of coronary artery disease, congestive heart failure,
complaints. During treatment, small decreases in plasma
cardiac arrhythmias, or stroke, or who are being treated with
fat-soluble vitamins, particularly vitamins A, D, and E, can
monoamine oxidase inhibitors or selective serotonin reuptake
occur, although plasma concentrations almost always re-
main within the reference range. A few patients, however,may experience decreases in plasma vitamin concentra-
CVD Risk Factors
tions to below the reference range. Because it is impossible
The composite data from RCTs demonstrate that sibutra-
to determine a priori which patients will need vitamin
mine causes improvements in serum triglyceride, total cho-
supplements, it is recommended that all patients who are
lesterol, LDL-C, and HDL-C concentrations that are directly
treated with orlistat be given a daily multivitamin supple-
related to the magnitude of the weight loss. However,
ment that is taken at a time when orlistat is not being
sibutramine therapy decreases or eliminates weight loss–
induced benefits on blood pressure.
Orlistat can have medically significant effects on the
absorption of lipophilic medications if both drugs are takensimultaneously. Subtherapeutic plasma cyclosporin levels
that occurred in organ transplant recipients after they began
Orlistat blocks the digestion and absorption of dietary fat
orlistat therapy for obesity have been reported.186–189 There-
by binding to intestinal lipases.174 The percentage of fat that
fore, orlistat should not be taken for ⱖ2 hours before or after
is malabsorbed is related to drug dose in a curvilinear
the ingestion of lipophilic drugs, and plasma drug concentra-
fashion.175 Near-maximal fat malabsorption occurs at a dose
tions should be followed to ensure appropriate dosing. Or-
of 120 mg when given with a meal, which causes malabsorp-
listat does not affect the absorption of selected drugs with a
tion of ⬇30% of fat ingested from a meal that contains ⬇30%
narrow therapeutic index (warfarin, digoxin, phenytoin) and
of energy as fat. Less than 1% of ingested orlistat is absorbed;
selected drugs that are likely to be taken concomitantly with
therefore, it has no effect on systemic lipases.176
orlistat (glyburide, oral contraceptives, furosemide, captopril,
Clinical Efficacy
nifedipine, and atenolol).189
The effects of orlistat on body weight and CHD risk factors
CVD Risk Factors
have been evaluated in a large number of RCTs. The data
Because of its weight loss effects, orlistat therapy
from most studies demonstrate that at 1 year, subjects who
improves all major cardiovascular disease risk factors such
were randomized to orlistat therapy (120 mg tid) lost ⬇8% to
as blood pressure and insulin sensitivity. Moreover, data
10% of their initial body weight and those randomized to
from several RCTs suggest that orlistat has a beneficial
placebo therapy lost ⬇4% to 6%.177–181 Approximately 33%
effect on serum cholesterol concentrations that is indepen-
more patients treated with orlistat lost ⱖ5% of their body
dent of weight loss alone. Subjects given orlistat had a
weight than did those treated with placebo; ⬇2 times as many
greater reduction in serum LDL-C concentrations than
patients treated with orlistat lost ⱖ10% of their body weight
those given placebo, even after adjusting for percentage of
as did those treated with placebo. Ending orlistat therapy
weight loss.178,179 The mechanism responsible for this
results in weight regain,177,180 and starting orlistat therapy
additional lipid-lowering effect may be related to the effect
after successful diet-induced weight loss helps maintain body
of orlistat in blocking both dietary cholesterol and triglyc-
weight.182 In subjects with obesity and type 2 diabetes
eride absorption.190 In contrast, orlistat is not as effective
mellitus who are treated with sulfonylureas,183 metformin,184
in lowering serum triglyceride concentrations, presumably
or insulin,185 the percentage who achieve a ⱖ5% or ⱖ10%
because it increases the proportion of absorbed energy
reduction in body weight is 2 to 3 times higher in those
derived from carbohydrate, which tends to increase serum
receiving orlistat plus dietary therapy than it is in those
receiving dietary therapy alone. The overall weight loss effectof orlistat therapy in patients with diabetes is less than that
reported in previous studies of obese patients who did not
Phentermine is a -phenethylamine derivative that stimu-
have diabetes, however.
lates the release of norepinephrine and dopamine from
Recently, the results of a 4-year RCT were reported.28 The
nerve terminals. Although phentermine is not approved by
lowest body weight was achieved during the first year and
the Food and Drug Administration (FDA) for long-term
was greater in the orlistat-treated group (11% weight loss)
use, it is the most commonly prescribed anorexiant medi-
than in the placebo-treated group (6% weight loss). Subjects
cation in the United States,192 presumably because it is less
regained weight during the remainder of the trial; orlistat-treated subjects had lost 6.9% of their initial body weight and
expensive than sibutramine. Phentermine was approved by
placebo-treated subjects had lost 4.1% at the end of 4 years.
the FDA ⬎30 years ago, when the criteria needed for
Orlistat therapy also decreased the cumulative 4-year inci-
approval were less rigorous than they are currently. There-
dence of type 2 diabetes mellitus by 37%.
fore, fewer studies have evaluated the efficacy and safety
November 2, 2004
of phentermine therapy than have evaluated sibutramine
Effect of Different Bariatric Surgical Procedures on
and orlistat. Only one long-term (36 weeks) RCT evaluated
Long-Term (>
2 y) Body Weight
the effect of phentermine therapy on body weight.193 In
that study, obese women were randomized to dietary
therapy and treatment with daily phentermine, daily phen-
termine every other month alternating with daily placebo
every other month, or daily placebo. Of the 108 enrolled
subjects, approximately two thirds completed the study;
among those who completed the study, the groups that
Biliopancreatic diversion ⫾
received either continuous or intermittent phentermine
therapy lost ⬇13% of their initial weight as compared witha 5% weight loss in the placebo group.
proximal gastric pouch, which empties into a segment of
Side Effects and Safety
jejunum that is anastomosed to the pouch as a Roux-en-Y
The most common side effects of phentermine are dry
limb. Gastroplasty involves the formation of a small pouch
mouth, insomnia, and constipation. Although all sympatho-
along the lesser curvature near the gastroesophageal junc-
mimetic agents can increase blood pressure and heart rate,
tion, which empties into the rest of the stomach through a
these side effects are uncommon when weight loss is
1-cm outlet stoma. Gastric banding involves the placement
of a band around the upper stomach. The band circumfer-ence size can be changed by percutaneously inflating or
deflating a balloon in the band that is connected to a
Several different dietary supplements and herbal preparations
subcutaneous port and is commonly adjusted after surgery
have been used to treat obesity, including chromium picoli-
based on weight loss response and gastrointestinal symp-
nate, garcinia cambogia as a source of hydroxycitrate, chi-
toms. Biliopancreatic diversion involves the creation of a
tosan that is claimed to reduce fat absorption, phenylephrine
200- to 500-mL proximal gastric pouch and transsection of
from
Citrus aurantium (bitter orange), and ma huang as a
the small intestine 250 cm from the ileocecal valve; the distal
source of ephedra alkaloids with or without guarana as a
end of the small intestine is anastomosed to the gastric pouch
source of caffeine. In general, few RCTs have evaluated the
and the proximal limb anastomosed to the ileum 50 cm from the
clinical efficacy of these agents, and most of the RCTs that
ileocecal valve. These anastomoses create a 200-cm "alimentary
have been done were of substandard quality194–196; however,
tract," a variable length (300 to 500 cm) "biliary tract," and a
data from several RCTs demonstrated greater weight loss in
50-cm "common tract" in which digestion and absorption of
subjects given herbal products that contain ephedra than in
ingested food occur. The biliopancreatic diversion with duode-
those given placebo.197,198 Nonetheless, the sale of ephedra in
nal switch procedure involves the removal of ⬇60% of the
over-the-counter products was recently banned by the FDA
greater curvature of the stomach and transection of the proximal
because of concerns about serious adverse cardiovascular
duodenum. The proximal portion of the duodenum is anasto-
mosed end-to-end to the distal small intestine 250 cm proximalto the ileocecal valve. The distal end of the resected proximal
intestine, which receives secreted pancreatic enzymes, is anas-
Bariatric surgery is the most effective therapy available for
tomosed to the ileum 100 cm proximal to the ileocecal valve. All
people who are extremely obese. The current indications for
bariatric surgical procedures have been performed as open and
surgical therapy were established at a consensus conference
held at the National Institutes of Health in 1991.199 The panel
The approximate weight loss reported after each procedure
recommended that bariatric surgery be considered for obese
is shown in Table 5.114 It is difficult to determine the relative
persons who have a BMI of 35.0 to 39.9 kg/m2 plus ⱖ1
weight loss effectiveness of each procedure because only
severe obesity-related medical complication such as hyper-
vertical banded gastroplasty and gastric bypass have been
tension, type 2 diabetes mellitus, heart failure, or OSA and
compared directly in RCTs.200–203 The data from these RCTs
persons with a BMI ⱖ40 kg/m2. At present, ⬇109 000
consistently revealed that weight loss was greater with the
bariatric surgery procedures are performed each year in the
gastric bypass procedure than with vertical banded gastro-
United States.
plasty. Fewer studies have evaluated the long-term effects of
Five surgical procedures are most commonly used to
gastric banding, biliopancreatic diversion, and biliopancreatic
treat obesity: (1) gastric bypass (Roux-en-Y anastomosis),
diversion with duodenal switch than gastric bypass or gastro-
(2) gastroplasty (gastric stapling, vertical banded gastro-
plasty because the procedure has been more recently devel-
plasty, silastic ring gastroplasty), (3) gastric banding
oped or has been performed less often.
(LAP-BAND), (4) biliopancreatic diversion (partial bilio-
The perioperative mortality rate within 30 days after
pancreatic bypass), and (5) biliopancreatic diversion with
open bariatric surgery is ⬇1%23,200,204,205 but can vary
duodenal switch (partial biliopancreatic bypass with duo-
depending on the experience of the surgeon.206 Approxi-
denal switch). Gastric bypass accounts for ⬇70% of the
mately 75% of deaths are caused by anastomotic leaks and
bariatric operations performed in the United States. This
peritonitis and 25% by pulmonary embolism. Laparoscopic
procedure involves the construction of a small (⬇20 mL)
gastric bypass is associated with fewer wound complica-
Klein et al
Clinical Implications of Obesity
Weight Classification by BMI*
and timing of meals and snacks and an attempt to identifypossible triggers that result in excessive energy intake, (3)
physical activity and function (daily and exercise activi-
ties, physical limitations, effect of obesity on physical
lifestyle), (4) obesity-related health risk (age of onset and
duration of obesity, family history of obesity and obesity-
related medical complications, current obesity-related dis-
ease), (5) possible psychiatric illnesses, such as bingeeating disorder and depression, that may require therapy
before a weight loss program is initiated, and (6) ability to
*Data from
Obes Res.1
lose weight (desire to lose weight, weight loss goals and
Additional adiposity-related risk factors: waist circumference ⬎40 (in men)
expectations, limitations for achieving weight loss, includ-
⬎35 (in women); weight gain of ⱖ5 kg since age 18–20 y.
ing medications and illnesses, lifestyle and work patterns,financial resources, and special needs).
tions, less postoperative pain, less blood loss, and shorterhospital stays and convalescence periods than does the
open procedure207; however, late anastomotic strictures
The patient's BMI and waist circumference should be
occur more frequently after the laparoscopic than after the
determined. BMI is generally correlated with percentage of
open procedure.
body fat in a curvilinear fashion.208 Some people with an"obese" BMI, who have a normal amount of body fat and
a large muscle mass, are not at increased risk for CHD,
The goal of weight loss therapy for patients with CVD is to
whereas people with a "normal" BMI, who have excessive
reduce or eliminate CHD risk factors and improve cardiac
body fat and small muscle mass, are at increased risk.
function. Aggressive weight loss therapy could be harmful in
Waist circumference, measured halfway between the last
selected patients, such as those who have had a recent
rib and the iliac crest, correlates with abdominal fat mass.5
myocardial infarction or stroke or who have unstable angina,
Table 6 provides a classification of risk based on BMI. A
and attempts at weight loss should be delayed until these
waist circumference of ⱖ88 cm (35 in) for women and
patients are medically stable.
ⱖ102 cm (40 in) for men is associated with an increasedrisk of metabolic diseases and CHD.1 Additional assess-
ments should include measuring blood pressure with a
The physician's office should be an environment that is
large cuff and searching for physical signs of right or left
sensitive to the needs of obese patients. The waiting room
ventricular dysfunction, congestive heart failure, and pul-
should contain chairs without arms, large gowns and large
monary disease. An electronic stethoscope can increase a
blood pressure cuffs should be available, and a scale that can
physician's ability to detect cardiac abnormalities in pa-
weigh patients who weigh ⬎300 lb should be available and
tients who are extremely obese.
located in a private area. The initial assessment shouldinclude an appropriate history, physical examination, and
laboratory tests.
An ECG is needed to check for evidence of CHD and toobtain a baseline tracing for future comparisons. Standard
blood tests should be performed to search for CHD risk
In addition to a standard medical interview, a patient's
factors, including prediabetes (impaired fasting blood
history should include an assessment of (1) weight history
glucose or impaired glucose tolerance), dyslipidemia (in-
(highest and lowest adult body weight, previous weight
creased triglycerides, low HDL-C, and increased LDL-C),
loss attempts, weight pattern, and potential triggers and
and the metabolic syndrome. Additional studies may be
social and environmental factors that contributed to weight
needed to further evaluate specific clinical suspicions
gain), (2) dietary history, including an assessment of types
based on the history and physical examination, such as
Weight Loss Treatment Guidelines*
BMI Category, kg/m2
Diet, physical activity, behavior therapy, or all 3
With obesity-related disease
With obesity-related disease
*Data from
Obes Res.1†Pharmacotherapy should be considered only in patients who are not able to achieve adequate weight loss by available conventional lifestyle modifications and
who have no absolute contraindications for drug therapy.
‡Bariatric surgery should be considered only in patients who are unable to lose weight with available conventional therapy and who have no absolute
contraindications for surgery.
November 2, 2004
sleep studies to diagnose OHS or OSA and an exercise
tient's priorities, motivation, or confidence in undertaking
treadmill test or electron beam computerized tomography
change.213 In contrast, obesity therapy should involve
scanning or both to evaluate CHD risk. The comparative
"patient-centered counseling," which encourages patients
value of exercise tolerance testing and electron beam
to set goals and express their own ideas for therapy, with
computerized tomography in obese subjects has not been
input from the healthcare professional. The treatment plan
determined. Exercise treadmill testing is not recommended
also must take into account the patient's readiness for
for patients without cardiac symptoms, and neither exer-
therapy and the patient's ability to comply with the
cise treadmill testing nor electron beam computerized
proposed treatment plan. Realistic goals should be estab-
tomography scanning should be performed in patients who
lished and frequent follow-up visits should be scheduled to
are at low risk for CHD, based on clinical judgment or
monitor progress, modify the treatment plan as needed, and
Framingham risk score.209 –211
provide encouragement. Effective therapy requires a long-term structured approach with continued support from the
physician and other caregivers, particularly during periods
Appropriate management requires identifying patients who
of patient recidivism and weight regain.
need treatment, developing a realistic treatment plan, andimplementing a defined treatment strategy that can be
Reducing energy intake is the cornerstone of weight
modified as needed during long-term surveillance.
The
management therapy. Providing appropriate nutrition
Practical Guide to the Identification, Evaluation, and
counseling and the behavior modification therapy needed
Treatment of Overweight and Obesity in Adults was
to implement dietary changes within the setting of a busy
developed by the North American Association for the
outpatient practice is difficult if not impossible for most
Study of Obesity in conjunction with the National Heart,
physicians because they do not have the time or expertise
Lung, and Blood Institute.212 Suggested guidelines from
to provide this kind of care. Therefore, referral to a
the guide for selecting among different weight loss treat-
reputable weight loss program or experienced dietitian
ment options, based on disease risk, are shown in Table 7.
should be considered, if these resources are available.
A typical clinical consultation involves a physician's
Additional therapy with weight loss medications or bari-
giving advice without adequate consideration of the pa-
atric surgery can be useful in properly selected patients.
Obesity and Diabetes Educational Council
(Roche); Enteromedics
Takeda Pharmaceutical; Johnson&Johnson
Dr Steven N. Blair
Abbott Laboratories; Human
Masterfoods; The Sugar
Life Fitness International; Jenny Craig;
Kinetics; McNeil Consumer &
Bally Total Fitness Sports Medicine;
Specialty Pharmaceuticals, Inc;
Sherbrooke Capital; Miavita; International
Masterfoods; WESTAT
Life Sciences Institute Center for HealthPromotion; Healthetech; Westport Realty;Ruder Finn
Dr David B. Allison
Alabama Agricultural Land Grant
American Oil Chemists
Air Canada; Archer Daniels Midland;
Alliance; Coca-Cola; General Mills;
Society; Bristol Myers
Coca-Cola; Cytodyne Technologies Inc;
Gerber Foundation; International
Squibb/Mead Johnson;
Entelos; FTC; Fertin Pharma A/S; FDA;
Life Sciences Institute;
Federation of American
Genome Explorations; Gibson, Dunn
Societies of Experimental
&Crutcher LLP; International Food
M&M Mars; Merck; National
Biology; Health Learning
Information Council; Kraft Foods; Ligand
Alliance for Research on
Systems; Institute for the
Pharmaceuticals; Lilly Research Labs;
Schizophrenia and Affective
Lockheed Martin; Maynard, Cooper &
Disorders; NIH; NSF; Ortho-McNeil
Gale, LLP; McKenna & Duneo, LLP;
Pharmaceuticals; Pfizer Central
Nutricia; NutriPharma; Parenti, Falk, Waas,
Research; Proctor & Gamble;
Hernandez & Cortina; Paterson,
SlimFast Foods Company
MacDougall; Pinnacle; Rand Corporation;Research Testing Laboratories; Rexall; RWJohnson Pharmaceutical ResearchInstitute; United Soybean Board; UnitedStates Postal Service; VeteransAdministration; Wilentz, Goldman &Spitzer.
Sanofi Synthelabo; Transneuronix; McNeil
Specialty Products; Roche; Lilly
This table represents the relationships of writing group members that may be perceived as actual or reasonably perceived conflicts of interest as reported on the
Disclosure Questionnaire, which all members of the writing group are required to complete and submit.
Klein et al
Clinical Implications of Obesity
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FAS-937; No. of Pages 6 Contents lists available at Foot and Ankle Surgery Matrix-associated stem cell transplantation (MAST) in chondral defects of the 1st metatarsophalangeal joint is safe and effective—2-year-follow-up in 20 patients Martinus Richter MD, PhDStefan Zech MD, Stefan Andreas Meissner MD Department for Foot and Ankle Surgery Rummelsberg and Nuremberg, Germany
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